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Meditation for the Distracted
You have 10 minutes for this. Trust me on this one. I used to think meditation is for people who are calmer than I am, who are more spiritual than I am. I used to think meditation requires a longer...
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Turn your Notebook into a Powerful Instrument of Reflection and Learning
Here’s a simple yet powerful way I picked up from a book called “Note/Memo Full Katsuyo Jitsu” of turning your notebook into a tool that helps you reflect, learn and grow everyday. It’s called “The 3...
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